Wild Herb News and Updates

Methylsulfonylmethane, commonly known as MSM, is a naturally occurring sulfur compound found in many plants. As a supplement, it has been touted as having numerous health benefits. Some of those benefits are related to its potential ability to reduce inflammation, ease joint pain and increase your body’s natural production of glucosamine and chondroitin – two compounds that are especially helpful for people with arthritis. Read on to learn more about the potential health benefits of methylsulfonylmethane.

Magnesium is one of the most important and widely overlooked minerals. It plays a critical role in almost every process within the body, including maintaining healthy bones, nerves, and blood pressure. Even though it’s so important, many people don’t get enough magnesium in their diet. In fact, according to the Centers for Disease Control and Prevention (CDC), roughly half of all adults do not meet the recommended daily intake for this mineral. In this article, we will learn about some of the amazing benefits of magnesium and why you should be taking it as a supplement.